My skiing history
Slalom and giant slalom racer until the age of 21 when I discovered freestyle - artistic acrobatic skiing in the late 70’s,
Member of the French mogul (bumps) ski team
• 8th in single and 12th in parallel in the 1981 Tignes World Cup,
• winner of several French Cups,
• 4th in the 1981 Championnat de France,
• French vice-champion in 1982,
• winner of 2 legs and second overall in the Pro-Am 1985
Coach of the Megeve artistic acrobatic ski team
from 1986 to 1988.
Simplicity, correct movement, balance and fun
Essential qualities are, in my opinion
• movement
• balance
• and a relationship in tune with oneself, with others and with the environment.
My ski tuition is the expression of these values!
I teach much more than simple technique.
My teaching is based on
• simplicity
• correct movement
• and balance.
To be confident, we must be balanced :
this balance starts with feeling in the feet and is constantly adjusted according to the steepness of the slope, the shape of the terrain, the quality of the snow, physical fitness and the state of the skier’s mind...The position of equilibrium naturally engenders harmony with the snow and allows solid precision and safety : this in order to feel real pleasure on all terrains appropriate to your level, from beginner to expert.
After a skiing day benefit of the experience of Mira Roca
to recover under best conditions.
She offers in home massages and one to one Hatha Yoga lessons (Sivananda style) in the 3 Valleys.
Check it out !
Bookings : mira.roca@gmx.at - WhatsApp : +43 680 1234 908
https://www.facebook.com/Mira-YogaMassage-110765820446218/
Total Feet - Mark Festor - www.total-feet.com
Contact : Tel : +33 4 50 31 74 74 - mark@total-feet.com
Site d'Archamps - F-74160 ARCHAMPS - France
Présentation Total Feet from WOOlooMOOloo. Vidéo de présentation des activités de la société Total Feet à Archamps. Le technicien Mark Festor adapte toutes sortes de chaussures, ski, vélo, trail-running, etc... à votre pied. Respect des normes FIS pour les chaussures de compétition